Episode 10

“Discover All You Need to Know about Codependency & Shame,”  
with Renowned Long-time Expert, Darlene Lancer, JD, MFT and author of Conquering Shame and Codependency AND Codependency for Dummies!

Come hear renowned expert on codependency, Darlene Lancer, JD, MFT and author of Conquering Shame & Codependency AND Codependency for Dummies! Darlene generously shares with us an in-depth exploration of the major signs of codependency & shame – and how pernicious these can be for a relationship. In addition, she explores how our attachment styles can show up as codependency. And, great news! She also reveals how we can recover from these painful adaptive ways of being & living – and reclaim our true selves, build self-love & learn the relationship skills vital for a healthy relationship. 

Darlene Lancer has counseled thousands of individuals & couples – and is a sought after speaker in the media & at professional conferences. In addition to her MFT & JD, she is certified as a hypnotherapist & a life coach – and has a MS in Clinical Psychology.

About Our Special Guest

Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships and codependency. She’s counseled individuals and couples for 30 years and coaches internationally. Her books include Conquering Shame and Codependency: 8 Steps to Freeing the True You and Codependency for Dummies and seven ebooks, including: 10 Steps to Self-EsteemHow To Speak Your Mind – Become Assertive and Set LimitsDealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, “I’m Not Perfect – I’m Only Human” – How to Beat Perfectionism, and Freedom from Guilt and Blame – Finding Self-Forgiveness. They’re available on Amazon, other online booksellers and her website, www.whatiscodependency.com, where you can your free gift, “14 Tips for Letting Go.” She’s a sought after speaker in media and at professional conferences. Find her on Soundcloud,Clyp,LinkedIn,Youtube,Twitter @darlenelancer, and Facebook.

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